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I completely lost track of my cut and ended up cutting for almost two extra months, so definitely lost some potential gains but oh well, started maintenance on Monday.
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57,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 2,3 kg.
Dieet gevolgd: Redelijk Goed.
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2104 kcal
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Vet: 68,23g | Eiwit: 71,59g | Kolhy: 302,96g.
Ontbijt: Toasted Bagel, Scotsburn 1% Chocolate Milk. Lunch: Tim Hortons Iced Coffee with Milk (Large), President's Choice Peaches, Cheese Pizza. Diner: Onions , Pickles, Heinz Tomato Ketchup, Home Fries, Cos or Romaine Lettuce , Hellmann's Real Mayonnaise, Hamburger on Bun. meer...
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Gewichtsafname van 0,1 kg per week
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