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OMG, yay!
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57,1 kg
Tot nu toe verloren: 13,2 kg.
Nog te gaan: 0,4 kg.
Dieet gevolgd: Redelijk Goed.
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1219 kcal
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Vet: 55,58g | Eiwit: 60,27g | Kolhy: 128,98g.
Ontbijt: Trader Joe's Maple Butter, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Smoked or Cured Ham, Egg, Egg White , Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Ghirardelli Dark & Sea Salt Caramel Squares, Beef Stroganoff with Noodles, Spinach (Chopped or Leaf, Frozen), Cooked Mushrooms (from Fresh), Classico Creamy Alfredo Pasta Sauce. Diner: Sweet Potato , Cooked Yellow Corn (from Fresh, Fat Added in Cooking), Broccoli Salad, Atlantic Salmon (Farmed) . Snacks/Andere: Blueberries , General Mills Cheerios, Pure Almond Milk - Unsweetened Original, Millville Bran Flakes, Post Great Grains Raisin, Dates & Pecans Cereal. meer...
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Gewichtsafname van 0,1 kg per week
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