Gewicht registratie (niet in logboek) voor 20 november 2014
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68,7 kg
Tot nu toe verloren: 4,8 kg.
Nog te gaan: 7,4 kg.
Dieet gevolgd: Redelijk Goed.
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1596 kcal
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Vet: 72,93g | Eiwit: 79,84g | Kolhy: 162,13g.
Ontbijt: Country Crock Shedd's Spread Original, ShopRite Honey Wheat Bread, Dole Bananas, Coffee with Milk and Sugar. Lunch: Wawa Roast Beef Hoagie. Diner: Chick-fil-A Sweetened Iced Tea (Medium), Chick-fil-A Avocado Lime Ranch Dressing, Chick-fil-A Cobb Salad. meer...
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1952 kcal
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Activiteit:
Hardlopen (Joggen) - 8 km/h - 20 minuten, Wandelen (Matig) - 5 km/h - 40 minuten, Rusten - 15 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 0,6 kg per week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
does anyone know how to delete a food that shows up in my dinner items? I ate it once and will never eat it again, but it keeps showing up. Thank you
20 nov 14 door lid: Snookerme
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Don't think you are able to delete those entries. I have found tho, that you can bump the item down and eventually off by adding new food.
20 nov 14 door lid: Glaun
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bri293's Gewicht Geschiedenis
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