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Okay, I can see this will work if I work it. The fasting days work. Now maybe I should make sure I log all my food on the non-fasting days? *Sheepish*
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84,5 kg
Tot nu toe verloren: 0,3 kg.
Nog te gaan: 8,3 kg.
Dieet gevolgd: Redelijk Goed.
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867 kcal
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Vet: 39,71g | Eiwit: 73,79g | Kolhy: 49,50g.
Diner: Cooked Moose, Kraft Sundried Tomato and Oregano Salad Dressing, Lettuce Salad with Assorted Vegetables, Hunt's Bold BBQ Sauce, Pork Chops (Top Loin, Boneless), Butter, Roasted Potato. Snacks/Andere: Bear Meat, Maple Syrup, 2% Fat Milk, Quaker Old Fashioned Oats. meer...
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Gewichtsafname van 0,1 kg per week
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 Reacties
Good for you on the weight loss!
21 nov 14 door lid: Deb_N
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21 nov 14 door lid: Socolova
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Momentum going your way, good job on the loss.
21 nov 14 door lid: jmb3450
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