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that can't be right. lol. but I weighed myself over and over again, like at least half a dozen times.
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59,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 0,9 kg.
Dieet gevolgd: Redelijk Goed.
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1564 kcal
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Vet: 37,03g | Eiwit: 66,79g | Kolhy: 174,39g.
Ontbijt: Coffee (Brewed From Grounds). Lunch: Valley Fresh Steamers - Asian Style Medley, Wheat Sandwich Bread, Smooth Peanut Butter (with Salt), Marshmallow Fluff, Watermelon. Diner: French Bread, Baked Potato (Peel Eaten), Cabernet Sauvignon Wine. Snacks/Andere: 2% Milk Sharp Cheddar Cheese, Italian Salad Mix. meer...
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2904 kcal
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Activiteit:
Stilstaan - 7 uren, Hardlopen - 10 km/h - 50 minuten, Zitten - 2 uren, Huishoudelijk Werk - 5 uren, Rusten - 3 uren en 10 minuten, Slapen - 6 uren. meer...
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Gewichtsafname van 0,5 kg per week
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