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Ugh inflammation and muscle spans from hell. They had stopped and this inflammation is crazy. I wish the drs would figure it out. I do have severe small hover neuropathy so that may be the case. I’m taking the Lasix daily even though it causes migraines. Pick your poison. Im way under my 1200 calories so I believe I’ll see a drop tomorrow. Im gaining muscle as I’ve been walking as much as is possible for me. It’s move it or lose it so I’m moving! I even helped out at the stable as a girl didn’t do her job. I fed picked up pans helped wherever I could . Held horses opened gates etc. I have gone from being in a wheelchair partially to a walker abs sone good days I walk on my own out of my house. I’ll keep doing it! 💯
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85,7 kg
Tot nu toe verloren: 7,8 kg.
Nog te gaan: 13,2 kg.
Dieet gevolgd: Redelijk Goed.
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876 kcal
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Vet: 24,25g | Eiwit: 68,89g | Kolhy: 110,75g.
Ontbijt: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Hot and Sour Soup, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart. Diner: Kirkwood Parmesan Encrusted Chicken Tenders , Potatoes (Flesh, with Salt, Boiled) , Cooked Broccoli (from Fresh). Snacks/Andere: Ginger tea, York Peppermint Pattie (Fun Size). meer...
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Gewichtstoename van 6,4 kg per week
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 Reacties
I'm sorry you are dealing with this right now. Nice of you to help out at the stable. Moving is good when you are able to. Hope you have a better day tomorrow!:)
21 dec 22 door lid: NAVYWIFESKI
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Thanks I always try! Had reached my lowest weight in 2 years and bavk ip. Life!
21 dec 22 door lid: oceanladyjulia
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You will get right back there!:)
21 dec 22 door lid: NAVYWIFESKI
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Your story of persevering will inspire others!
22 dec 22 door lid: Julz4Christ
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Thank you so much for your support! Back to my lowest weight today!
22 dec 22 door lid: oceanladyjulia
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Good for you! I knew you would do it!:)👍
22 dec 22 door lid: NAVYWIFESKI
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Thanks so much for your support!
22 dec 22 door lid: oceanladyjulia
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Your an inspiration!
I'm have lots of issues with arthritis and back, keeping me down messing up my little grandson Christmas. I have to find motivation to ignore the discomfort. I've gained back 20 lbs and that is not helping but now I'm not getting around well. Need your prayers. please. Have wonderful Christmas. God is good!
22 dec 22 door lid: fancydaisy
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