oceanladyjulia's Logboek, 23 dec 22

Inflammation up
85,5 kg Tot nu toe verloren: 7,9 kg.    Nog te gaan: 13,0 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 23 december 2022:
1005 kcal Vet: 34,17g | Eiwit: 61,71g | Kolhy: 128,51g.   Ontbijt: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart, Subway White Chip Macadamia Nut Cookie. Diner: Great Value Bottled Water (Bottle), Hormel Turkey Pepperoni 70% Less Fat, Marketside Medium Five Cheese Pizza. Snacks/Andere: Ginger tea, York Peppermint Pattie (Fun Size). meer...
1459 kcal Activiteit: Apple Health - 24 uren. meer...
Gewichtstoename van 9,5 kg per week

3 Ondersteuners    Ondersteun   

Reacties 
Hope all is well for you today!:) 
23 dec 22 door lid: NAVYWIFESKI
Up 3 lbs. I so wish the drs could figure that out. I eat anti-inflammatory diet and take Lasix now daily. Still under 190 since December 5th so I am also losing weight. Thank you for your support! Hanr a gorgeous day! 
23 dec 22 door lid: oceanladyjulia
I’m good but inflammation up 3 lbs. I’m still under 190 since December 5th and I’m happy with that. Not sure the cause of the chronic inflammation, but I eat anti-inflammation diet. Thanks for your support! Have a gorgeous day!🎄🌻 
23 dec 22 door lid: oceanladyjulia

     
 

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