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I really wanted to get down to 150 by Thanksgiving but that doesn’t look like it’s going to happen. It know that at least some of this current weight is water because I feel pretty bloated today, and definitely didn’t go too crazy on calories this weekend but know I had a lot of salt. Loading up on water today to flush it out. I was pretty lazy this weekend and didn’t get any exercise in, but did run quite a few errands and did some work around the house so at least I wasn’t just sitting around. My goal is to have everything in order by Wednesday when we leave for my boyfriend’s family’s house for Thanksgiving. Then when we return on Sunday the house will be completely in order so I can decorate for Christmas. I’m on a crazy cleaning kick the past few weeks and the nice thing is that the house has never been more organized and we’ve been getting rid of a lot of stuff. I just want to be able to enjoy the holidays and not act like a crazy person this year like I normally do. Probably won’t happen though, haha.
The weekend flew by so I’m sad it’s Monday, but it helps that it’s only a 3 day week! It’s nice and warm today, in the 70s which is crazy! However in just a couple days it’ll be freezing again, and we’re even supposed to get 3” of snow on Wednesday… just in time for traveling of course!
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69,1 kg
Tot nu toe verloren: 4,4 kg.
Nog te gaan: 7,9 kg.
Dieet gevolgd: Redelijk Goed.
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1544 kcal
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Vet: 25,48g | Eiwit: 59,90g | Kolhy: 224,95g.
Ontbijt: I Can't Believe It's Not Butter! Original Soft Spread, Thomas' Cranberry Bagel, Coffee with Milk and Sugar. Lunch: Part Skim Mozzarella Cheese, ShopRite Caramel Popped Corn Cakes, Gala Apples. Diner: Anheuser-Busch Bud Light Beer, Knorr Pasta Sides - Butter & Herb, ShopRite Steam in Bag! Broccoli Cuts, Kraft Original Barbeque Sauce, Nature's Place Boneless Skinless Chicken Breast. Snacks/Andere: Bananas, Nabisco Chips Ahoy! Chocolate Chip Cookies. meer...
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1767 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,6 kg per week
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