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Maintaining despite the huge appetite lately. My new mantra needs to be "think before you snack."
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70,2 kg
Tot nu toe verloren: 25,9 kg.
Nog te gaan: 2,2 kg.
Dieet gevolgd: Redelijk Goed.
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1740 kcal
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Vet: 60,74g | Eiwit: 104,06g | Kolhy: 199,88g.
Ontbijt: grits, egg, bacon. Lunch: organic dry coconut, cherries, Fage cherry yogurt, chobani black cherry yogurt. Diner: pita bread, mushrooms, tomato, rice pilaf, vinaigrette dressing, salad, shrimp, grouper, scallops. Snacks/Andere: sweet 'n' low, latte, cherries. meer...
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gewichtsbehoud
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