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So my summary of the year in relation to my weight loss goals. I'm 32 lb lighter than this time last year which I'm really proud of 😊 I started well, then dipped but picked it up again around September with real focus but December I completely lost it and have put on around 10 lb in total 😞 I always do this to myself but at least I'm still finishing in a huge deficit this time. Goals for 2023 are to take up running and do more yoga. I've signed up to a 28 day yoga challenge to kick start the year and will look for a 10k race to sign up to for the running to keep me motivated. I've never run that far before but have always wanted to so hoping this is the year! I'm still planning to continue to my weight loss goals and one day might even get the blue line 😂
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89,1 kg
Tot nu toe verloren: 24,3 kg.
Nog te gaan: 6,5 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 2,1 kg per week
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 Reacties
Thats brilliant.....its the year-on-year results that really matter. Running and yoga are a great combination.
30 dec 22 door lid: Anne_145
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Thanks Annie and thanks Anne! Happy with the bigger picture despite annoyed at myself for how much I've put on this last month 😊
30 dec 22 door lid: bryony_pudding
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Thanks Annie and thanks Anne! Happy with the bigger picture despite annoyed at myself for how much I've put on this last month 😊
30 dec 22 door lid: bryony_pudding
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Great work in ending 2022 with a loss! I love your goals. This week I've been doing yoga every morning before breakfast, and it's such a great way to ease into the day. Let's make 2023 the year we hit our ideal body weight! 💪🏻👁️🏆
30 dec 22 door lid: JustBananas
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you are doing amazing, and I feel that, with all this amazing goals, 2023 will be your year 😊
31 dec 22 door lid: Nunido
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Great work Bryony! Happy New Year 💚
01 jan 23 door lid: Margenotlisa
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Thank you lovely people 😊 hope 2023 is tge year we all make our goals!
01 jan 23 door lid: bryony_pudding
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Great loss over the year and great goals, good luck.
02 jan 23 door lid: adpreso
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