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I really don't understand my body... yesterday I had so many biscuits, some cake and ate not great meals and somehow the number on the scale went down. The last two months have been chaotic as moving home and not working out, tending to baby, packing, unpacking, staying at in-laws, eating loadsa junk and crappy meals (I mean takeout very often!) surprisingly I haven't put on a lot of weight since my proper weigh in (gained 1.8kg). But when I'm working out 5 times a week, eating well within calories and have one bad day I can put on a kg or two over night! 😩
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83,4 kg
Tot nu toe verloren: 18,6 kg.
Nog te gaan: 15,4 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 2,1 kg per week
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