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Not too bad a gain through the holidays 🙂 Now back to logging. Funny, I am still 10lbs lower than my original goal.
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56,9 kg
Tot nu toe verloren: 13,4 kg.
Nog te gaan: 0,2 kg.
Dieet gevolgd: Redelijk Goed.
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1200 kcal
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Vet: 37,25g | Eiwit: 45,63g | Kolhy: 146,27g.
Ontbijt: Trader Joe's Maple Butter, Jif Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Blueberries , Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Cava Roasted Vegetables , Baked or Fried Coated Chicken Thigh Skinless (Coating Not Eaten), Iceberg Lettuce (Includes Crisphead Types) . Diner: Champagne, Pears , Potato Salad , Baked Beans, Dole Creamy Coleslaw, Schwan's Pork with BBQ Sauce. Snacks/Andere: Kinder Bueno Minis, General Mills Cheerios, Pure Almond Milk - Unsweetened Original, Millville Bran Flakes, Post Great Grains Raisin, Dates & Pecans Cereal. meer...
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Gewichtstoename van 0,2 kg per week
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