driamamiii's Logboek, 31 dec 22

I don’t have a digital scale BUT I am So Happy to see some movement 🥰🥰🥰. I LOVE this app and that I can see how much I’m eating and that I didn’t feel restricted, just mindful of all the excess stuff I eat in a day. I almost treated my boss to drinks and appetizers last night but when our plans fell through I still had enough calories to have a “fun” dinner and honestly I was satisfied…. I had small things instead of large things and I just left it at that. Im thankful to CEA because now I can look at myself and say…. That’s the addiction to over eating, those things will be there another time, Im not missing out if I don’t have the candy tonight…. So…. I pray that all the information I’ve gathered and the tools I have will keep me going for the long haul and Help me sustain a positive body weight and image 🫶🏾💪🏾

122,0 kg Tot nu toe verloren: 0 kg.    Nog te gaan: 54,0 kg.    Dieet gevolgd: Redelijk Goed.

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2250 kcal

Vet: 73,64g | Eiwit: 55,10g | Kolhy: 251,68g.   Ontbijt: La Mexicana Pico de Gallo, Guerrero White Corn Tortillas, Roma Tomatoes, Kirkland Signature Marinated Skirt Steak, Calavo Avocado. Lunch: La Mexicana Pico de Gallo, Guerrero White Corn Tortillas, Kroger Cheddar Jack Shredded Cheese, Calavo Avocado. Diner: Onions , Roma Tomatoes, Calavo Avocado, Mt. Olive Jalapeno Slices, Kroger Pinto Beans Canned , Kroger Finely Shredded Parmesan Cheese, La Mexicana Pico de Gallo, Potato. Snacks/Andere: Chocolate Covered Coconut Candy, White Claw Mango Spiked Sparkling Water, Patron Silver Tequila, White Claw Mango Spiked Sparkling Water. meer...