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Happy New Year everyone!! I’m going to work very hard to try & make my goal and I wish you all the same! Cheers to 2023!
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102,4 kg
Tot nu toe verloren: 3,3 kg.
Nog te gaan: 34,4 kg.
Dieet gevolgd: Redelijk Goed.
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1233 kcal
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Vet: 71,70g | Eiwit: 57,17g | Kolhy: 99,47g.
Ontbijt: Avocados , Scrambled Egg (Whole, Cooked) , HEB Essential Grains 100% Whole Wheat Bread. Diner: Mi Tienda Tostadas, Southern Home Shredded Mild Cheddar Natural Cheese, Spinach , Refried Beans, Sour Cream, Taco Meat, Tomatoes. Snacks/Andere: Food Lion Lemon Loaf Cake. meer...
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Gewichtsafname van 0,2 kg per week
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