JoTheGeek's Logboek, 02 jan 23

Disappointedly gained 30lbs last year after losing 50lbs before my failed wedding. I'm reluctant to lean into the New Year, New Me, but I am going to be tracking 6 days a week again in the hope of becoming more mindful once more.

Exercise for me is pretty limited by a severe knee injury awaiting an operation, but I will do my best.
109,8 kg Tot nu toe verloren: 0 kg.    Nog te gaan: 41,7 kg.    Dieet gevolgd: Slecht.

Bekijk Dieet Kalender, 02 januari 2023:
829 kcal Vet: 36,37g | Eiwit: 45,63g | Kolhy: 79,14g.   Ontbijt: Tabasco Sriracha, Warburton's Seeded Batch Bread, Boiled Egg. Lunch: Aldi Pigs in Blankets, Mashed Potato made with Milk (from Fresh). meer...
Gewichtstoename van 0,8 kg per week

6 Ondersteuners    Ondersteun   

Reacties 
good luck lovely! 🍀 I know that going back after having success once might seem disappointing, but on the bright side, you've been there already so you know for sure that you can do it again 💖 
03 jan 23 door lid: Nunido

     
 

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