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Christmas 🎄 weight gain. I have eaten way too much but that was the plan 🙂 cutting down on food starts tomorrow and back to work 😏
Exercise routine and running needs to come back this year, feeling so unfit compared to 18 months ago.
Back to weighins on a Friday morning.
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71,1 kg
Tot nu toe verloren: 1,0 kg.
Nog te gaan: 7,1 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 1,1 kg per week
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 Reacties
feel you went back to gym yesterday after two weeks off and that was rough! but its worth it, you have got this!
03 jan 23 door lid: handscombe
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Hello Emlou1412, sensible to wait until afer your birthday. Have a wonderful time. Many happy returns on the day love Merry Mel ❤️
09 jan 23 door lid: merry mel
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