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yes yes and yes. yes I have been hiding, yes I haven't been tracking much and my 3rd yes was supposed to be, yes I've gained weight. but to my surprise I'm actually 0.5 down. but my tummy looks like I've gained. I guess that's the holiday bloat. mostly breads and rolls, the white flour. hardest part now is getting back on track, but we need to keep on swimming keep on swimming. long way to go b4 we reach the shore.
Just like that another December has come and gone and a brand new year has started. I can safely say that last year was a happy old year. had a baby and lost 17 kgs, walking in to the new year older and I hope, much wiser. here's to hope, I hope this year too wil be a happy new year for all.
I hope everyone had and is still having an awesome holiday, enjoy b4 school starts. i wish u all only the best for the many happy new years ahead. 🙏 we got this..
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89,9 kg
Tot nu toe verloren: 17,6 kg.
Nog te gaan: 4,9 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,2 kg per week
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