exumfats's Logboek, 27 nov 14

I thought I'd finally be back in the 220's. Doing everything right I still ended up gaining a pound. I will continue to try.
104,8 kg Tot nu toe verloren: 20,0 kg.    Nog te gaan: 16,3 kg.    Dieet gevolgd: 100%.
Gewichtstoename van 0,5 kg per week

2 Ondersteuners    Ondersteun   

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I feel your pain but we have to continue to move forward and don't give up love you 
27 nov 14 door lid: Fatbaby83
Well my Thanksgiving meal wasn't bad. A finger sized piece of smoked turkey, About a half ounce of country ham with redeye gravy, served over flaxseed roll w/cheese.3 brussel sprouts & a cup of coffee. I'll probably gain 2 lbs, even though the whole meal weighed about a 1/4 of a pound. But I'm Thankful for it & love you as well daughter. 
27 nov 14 door lid: exumfats

     
 

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