Gewicht registratie (niet in logboek) voor 28 november 2014
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177,8 kg
Tot nu toe verloren: 42,2 kg.
Nog te gaan: 41,7 kg.
Dieet gevolgd: Redelijk Goed.
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1482 kcal
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Vet: 34,40g | Eiwit: 82,69g | Kolhy: 215,18g.
Ontbijt: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Prego Traditional Spaghetti Sauce, creamtte CREAMETTE SPAGHETTI, Smart Chicken Boneless Skinless Chicken Breast Fillets. Diner: Great Value Turkey Gravy, Simply Potatoes Traditional Mashed Potatoes, Chicken or Turkey with Stuffing (Mixture). Snacks/Andere: Jell-O Sugar Free Chocolate Pudding Snack, Kraft Cool Whip, Blueberries, Baby Carrots, Skippy Creamy Peanut Butter, Celery, Apples, Laughing Cow Mini Babybel Light Original. meer...
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Gewichtstoename van 12,7 kg per week
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 Reacties
A great day to begin afresh! :)
28 nov 14 door lid: spinx1971
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clydebrown's Gewicht Geschiedenis
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