Gewicht registratie (niet in logboek) voor 07 januari 2023
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69 kg
Tot nu toe verloren: 1 kg.
Nog te gaan: 9 kg.
Dieet gevolgd: Redelijk Goed.
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1265 kcal
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Vet: 40,19g | Eiwit: 139,46g | Kolhy: 83,31g.
Ontbijt: Werther's Original butter candies. sugar free, Marigold Nutritional Yeast Flakes, Aldi Crispy Mixed Leaf Salad, Kohinoor Dal Tadka, Lidl Cottage Cheese, Total 0% Greek Yoghurt, Two Chicks Free Range Egg Whites, Tesco Medium Free Range Eggs, Arla Protein Strawberry Yogurt. Lunch: Werther's Original butter candies. sugar free, Celeriac mash, Dulano Smoked Bavarian Ham, Aldi Crispy Mixed Leaf Salad, Tesco Baby Plum Tomatoes, Asda Cucumber, Waitrose French Creme Fraiche , Curry sauce, Tesco British Chicken Breast Fillets , Lidl Smoked Back Bacon. Diner: Asda Pink Lady Apple, Total 0% Greek Yoghurt, Mighty Pea Pea Milk , bulk pure whey protein. banana. Snacks/Andere: Lotus biscoff. meer...
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Gewichtstoename van 0,0 kg per week
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wewimmo's Gewicht Geschiedenis
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