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One week in, 8lbs down. I weigh daily, so drop today only reflects drop from yesterday.
I'm chuffed to bits with this. 5 months post baby #2 and I've shifted all the baby weight plus and extra half stone. As apparently that's all the babies done now, I can really focus on getting myself in good condition to look after my young family ❤️ Happy Sunday FS
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103,0 kg
Tot nu toe verloren: 3,7 kg.
Nog te gaan: 14,4 kg.
Dieet gevolgd: Redelijk Goed.
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2089 kcal
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Vet: 61,09g | Eiwit: 91,21g | Kolhy: 207,82g.
Ontbijt: Tesco Unsmoked Back Bacon Rashers, By Sainsbury's Hash Browns, Allinson Scandalous Seeds Wholemeal, Sainsbury's Basics Baked Beans, Cooked Mushrooms (Fat Added in Cooking), Egg (Whole). Lunch: Nectarines, PG tips Tea with Semi-Skimmed Milk. Diner: Bird's Custard, Jam Roly Poly, Bisto Gravy Granules, Broccoli , Chicken Meat (Roasting) , Carrots , Swede, Cauliflower , Cooked Parsnips (Fat Added in Cooking), Roasted Potato (Fat Added in Cooking). Snacks/Andere: Pinot Gris (Grigio) Wine, Satsuma, Honey, Nescafe Coffee with Semi-Skimmed Milk. meer...
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Gewichtsafname van 1,6 kg per week
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