I'm confused about why it seems to work to follow the diet during the week, and then go bananas on weekends. I guess we just don't go THAT bananas! Also I NEED TO WRITE DOWN MY POINTS, I know it leads to cheating if I don't...
|
84,6 kg
Tot nu toe verloren: 40,1 kg.
Nog te gaan: 12,0 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,7 kg per week
|