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I feel addicted to sugar and salt and thanks to Christmas eating, can't go without them - especially at night.
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67,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 5,2 kg.
Dieet gevolgd: Slecht.
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1661 kcal
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Vet: 45,32g | Eiwit: 43,20g | Kolhy: 190,97g.
Ontbijt: Land O'Lakes Light Butter with Canola Oil, Dream Dinners Jasmine Rice, Coffee, Open Nature Sweet Cream. Lunch: Egg Noodles (Enriched, Cooked), GFS Beef Stroganoff. Diner: Trader Joe's Spicy Italian Chicken Sausage, Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Andere: Cabernet Sauvignon Wine, Edy's Grand Ice Cream - Rocky Road, Sutter Home Chardonnay, Red Vines Original Red Twists. meer...
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1925 kcal
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Activiteit:
Bureauwerk - 1 uur, Dansen (Hoog Tempo, Aerobic) - 40 minuten, Rusten - 14 uren en 20 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 3,2 kg per week
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