KindaSpecial's Logboek, 02 dec 14

day 45 on probiotics
60,1 kg Tot nu toe verloren: 3,4 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 02 december 2014:
1722 kcal Vet: 59,65g | Eiwit: 92,43g | Kolhy: 55,15g.   Ontbijt: Krisda Premium Stevia Extract Sweetener, Yoplait Source Yogurt, Twinings Earl Grey Tea, Baker's Deluxe Low Carb Bagel Cinnamon (2g Net carbs), Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%, Philadelphia Regular Strawberry Cream Cheese. Lunch: Kirkland Light Mayonnaise, Italian Salad Dressing, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking), No Name Italian Dressing, Kirkland Light Mayonnaise, No Name Italian Dressing, Kirkland Light Mayonnaise. Diner: Cooked Cauliflower (Fat Not Added in Cooking), Baked or Broiled Shrimp, Kirkland Signature Tilapia, Kirkland Light Mayonnaise, No Name Italian Dressing. Snacks/Andere: Merlot Wine. meer...
Gewichtstoename van 1,6 kg per week

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