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I began on April 12 at a weight of 290. I was very successful at first, but I have lost some enthusiasm for this diet. Today, June 28 I weighed 167. I had been as low as 163.
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121,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 30,4 kg.
Dieet gevolgd: Niet Toepasbaar.
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349 kcal
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Vet: 8,16g | Eiwit: 34,49g | Kolhy: 35,00g.
Ontbijt: medifast hot cocoa, medifast white cheddar soy crisps. Lunch: onion, yellow, Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked). meer...
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