|
2600 - domenica
|
83 kg
Tot nu toe verloren: 28 kg.
Nog te gaan: 10 kg.
Dieet gevolgd: Redelijk Goed.
|
|
3243 kcal
|
Vet: 89,13g | Eiwit: 197,45g | Kolhy: 429,78g.
Ontbijt: Hero Marmellata Light Albicocche, Schär Rosette Gluten Free, Bulk Powders Pure Whey Protein Salted Caramel. Lunch: Ferrero Pocket Coffee, Alberti Torroncini Strega, Caffè Zuccherato, Arance, Carote, Calvé Ketchup Light, ▶️ Pastiera lenticchie 500/375/40/4 - 41p. Diner: Lindt Fondente Scorze di Arancia e Mandorle , Arance, Enervit The Protein Deal, Perugina Rossana, Kiwi, Pere, Enervit The Protein Deal, Patata Bollita, Piselli (Surgelati), Carote, Carciofi, Olio Extra Vergine di Oliva. Snacks/Andere: Mela, Milk Pro High Protein 20G Vaniglia, Enervit The Protein Deal, Milk Protein Crema Dessert Caramello. meer...
|
Gewichtstoename van 0,7 kg per week
|
|
kalell's Gewicht Geschiedenis
|