Gewicht registratie (niet in logboek) voor 05 december 2014
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85,0 kg
Tot nu toe verloren: 0,1 kg.
Nog te gaan: 85,0 kg.
Dieet gevolgd: Redelijk Goed.
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1416 kcal
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Vet: 85,76g | Eiwit: 103,19g | Kolhy: 59,39g.
Ontbijt: Horizon Organic 2% Organic Reduced Fat Milk, Extra Large Grade A Eggs, Organic Virgin Coconut Oil, Premium Fried Bacon, So Delicious Almond Plus Unsweetened, Airborne Pure Natural New Zealand Honey (Manuka). Lunch: Organic Baby Kale, PaleoCleanse, Almond Plus Unsweetened, Banana, Natural Chunky Peanut Butter, Berries. Diner: Cooked Summer Squash (from Fresh), Skinless Chicken Breast, Spectrum Organic Virgin Coconut Oil, Coconut Milk Leche De Coco. Snacks/Andere: Blanched Almond Flour, 2% Organic Reduced Fat Milk, Organic High Fiber Coconut Flour, Extra Large Eggs, Unsalted Sweet Butter, Celery, Smucker's Natural Chunky Peanut Butter, Carlson The Very Finest Fish Oil, So Delicious Almond Plus Unsweetened. meer...
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Gewichtstoename van 0,6 kg per week
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 Reacties
Trying to stay positive. Ate pasta past couple of days. Need to stick to more protein and healthy fats (coconut oil).
05 dec 14 door lid: heart44
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heart44's Gewicht Geschiedenis
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