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I started baking soda again, definitely holding water at the moment. Should pass in another week or so like last time.
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78,9 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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3879 kcal
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Vet: 97,99g | Eiwit: 301,55g | Kolhy: 459,84g.
Ontbijt: Bison Top Round (Lean Only, 1" Steak), Macadamia Nuts, Coconut, Life Extension Super Omega-3, Egg, Beef Liver. Lunch: Sweet Potato, Bison Meat (Lean Only), Russet Potatoes (Flesh and Skin), Apples, True Nutrition Complete Milk Dairy Isolate - Flavored, Dagoba Organic Chocolate Unsweetened Cacao Powder, Bob's Red Mill Xanthan Gum, Bob's Red Mill Organic High Fiber Oat Bran Hot Cereal. Diner: Red Potatoes (Flesh and Skin), Sunrise Growers Organic Antioxidant Blend, Stonyfield Farm Oikos Organic Nonfat Plain Greek Yogurt (5.3 oz), Bison Top Round (Lean Only, 1" Steak). meer...
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3318 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 1 uur en 40 minuten, Rusten - 1 uur en 20 minuten, Slapen - 8 uren, Stilstaan - 13 uren. meer...
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Gewichtstoename van 0,3 kg per week
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