Gewicht registratie (niet in logboek) voor 18 januari 2023
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68,5 kg
Tot nu toe verloren: 1,5 kg.
Nog te gaan: 8,5 kg.
Dieet gevolgd: Redelijk Goed.
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1558 kcal
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Vet: 55,44g | Eiwit: 129,55g | Kolhy: 133,93g.
Ontbijt: Werther's Original butter candies. sugar free, Arla Protein Strawberry Yogurt, Karaway Borodinsky, Tesco Reduced Fat Salad Cheese, Waitrose Peeled Italian Cherry Tomatoes, Aldi Baby Spinach , Asda Free Range Eggs , Two Chicks Free Range Egg Whites, Tesco Sliced Leeks. Lunch: Asda Pink Lady Apple, Waitrose French Creme Fraiche, Sirnik with Protein, Tesco British Chicken Breast Fillets , Tesco Sliced Leeks, Tesco Baby Plum Tomatoes, Tesco Broccoli Florets, Asda Mangetout, Tesco Finest Sweet Pointed Ramiro Peppers, Tesco Courgette, Fennel Bulb. Diner: Werther's Original butter candies. sugar free, Karaway Borodinsky. Snacks/Andere: Fibre One Milk Chocolate Popcorn Bar, Tesco Cookies. meer...
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Gewichtsafname van 2,1 kg per week
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wewimmo's Gewicht Geschiedenis
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