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Lost 1.2 pounds this week. I am pleased with this. So now I am going to add in strawberries but stay at 25 net carbs each day. I will only have strawberries every other day, not every day.
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86,6 kg
Tot nu toe verloren: 6,6 kg.
Nog te gaan: 23,1 kg.
Dieet gevolgd: 100%.
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933 kcal
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Vet: 59,40g | Eiwit: 59,59g | Kolhy: 35,28g.
Ontbijt: Roma Tomatoes, Food Club Large Egg, Oscar Mayer Traditional Bacon. Lunch: Albertsons Heavy Whipping Cream, Unsweetened Frozen Strawberries, Great Value Medium Black Olives, Onions, Trader Joe's Boneless Skinless Chicken Breasts with Rib Meat. Snacks/Andere: Atkins Advantage Chocolate Peanut Butter Bar, Cream Cheese, Celery. meer...
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Gewichtsafname van 0,5 kg per week
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 Reacties
08 dec 14 door lid: Suzi161
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Good work, keep it up you are doing great..
08 dec 14 door lid: Re-energize
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Thank you Suzi and Re-energize. :) I will keep going. I will reach my goal of health and a vibrant life.
08 dec 14 door lid: PattiUnleashed
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