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It never fails to go up after setting my lowest. I’ll keep going as my goal is to be under 185 for a month. Slow and steady and my clothes say I’m losing fat gaining muscle. Yes! Habe a gorgeous day!
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84,0 kg
Tot nu toe verloren: 9,5 kg.
Nog te gaan: 11,4 kg.
Dieet gevolgd: Redelijk Goed.
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1202 kcal
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Vet: 25,13g | Eiwit: 58,42g | Kolhy: 201,41g.
Ontbijt: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Whole Foods Market Dried Cranberries, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Blueberry. Diner: Subway White Chip Macadamia Nut Cookie, Great Value Bottled Water (Bottle), Subway Turkey Breast Wrap. Snacks/Andere: Ginger tea, York Peppermint Pattie (Fun Size). meer...
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Gewichtstoename van 4,4 kg per week
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 Reacties
Just a glitch, you're doing a fantastic job!
21 jan 23 door lid: shirfleur 1
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It’s inflammation. I started taking my Lasix daily and it’s helped a lot. Thanks for your si!
22 jan 23 door lid: oceanladyjulia
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