Gewicht registratie (niet in logboek) voor 22 januari 2023
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67,2 kg
Tot nu toe verloren: 2,8 kg.
Nog te gaan: 7,2 kg.
Dieet gevolgd: Redelijk Goed.
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1815 kcal
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Vet: 83,53g | Eiwit: 148,10g | Kolhy: 117,79g.
Ontbijt: Ocado Large Free Range Eggs, Tesco Finest Honey Roast Wiltshire Cured Ham, Tesco Baby Plum Tomatoes, Lidl Cottage Cheese, Karaway Borodinsky. Lunch: Werther's Original butter candies. sugar free, Tesco Cookies, Kikkoman Soy Sauce, Kallo Organic Chicken Stock Cube, Tesco British Free Range Eggs Large, Tesco Courgette, Ashfield Farm Chicken Breast Fillets , Tesco British Brussels Sprouts , Tesco Radish, Yutaka Shirataki Noodles, Tesco Pak Choi. Diner: Fibre One Milk Chocolate Popcorn Bar, Milbona Cottage Cheese, Tesco Cookies, Valley Spire British 50% Less Fat Mature Cheese, Tesco Finest Honey Roast Wiltshire Cured Ham, The Laughing Cow Light Cheese Triangle, Waitrose N1 Bosina Cheese, Karaway Borodinsky. Snacks/Andere: Tesco Hazelnuts, Aldi Double Cream . meer...
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gewichtsbehoud
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wewimmo's Gewicht Geschiedenis
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