Gewicht registratie (niet in logboek) voor 23 januari 2023
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91,1 kg
Tot nu toe verloren: 4,2 kg.
Nog te gaan: 7,2 kg.
Dieet gevolgd: Redelijk Goed.
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2051 kcal
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Vet: 51,65g | Eiwit: 215,60g | Kolhy: 195,70g.
Ontbijt: Orgain Organic Simple Plant Peanut Butter Cup Protein Powder, Better Body Foods PB Fit Peanut Butter Powder, All Whites 100% Liquid Egg Whites, Pillsbury Moist Supreme Sugar Free Devil's Food Cake Mix, Libby's 100% Pure Pumpkin, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Great Value 97% Fat Free Thin Sliced Honey Ham, All Whites 100% Liquid Egg Whites, Borden Fat Free American Cheese Singles, Thomas' Original English Muffins, Good Grains Whole Flax Seed, Lakanto Chocolate Chips Sugar Free, Orgain Organic Simple Plant Peanut Butter Cup Protein Powder, Better Body Foods PB Fit Peanut Butter Powder, 100% Liquid Egg Whites, Pillsbury Moist Supreme Sugar Free Devil's Food Cake Mix, 100% Pure Pumpkin. Lunch: Kroger Ground Turkey 93/7, Kraft Fat Free Shredded Mozzarella Cheese, Hormel Turkey Pepperoni 70% Less Fat, Great Value All Natural Tomato Sauce, Mission Flour Tortillas (Fajita Size). Diner: Kroger Ground Turkey 93/7, Great Value All Natural Tomato Sauce, Kraft Fat Free Shredded Mozzarella Cheese, Mission Flour Tortillas (Fajita Size), Hormel Turkey Pepperoni 70% Less Fat. Snacks/Andere: Premier Nutrition High Protein Shake - Chocolate, Organic Simple Plant Peanut Butter Cup Protein Powder, Great Value Sugar Free Syrup, PBfit Peanut Butter Powder, Egg Beaters All Natural 100% Egg Whites, Libby's 100% Pure Pumpkin, Fisher Pecan Halves, Wawa Lowfat Cottage Cheese, Kraft Cool Whip Sugar Free, Catalina Crunch Cinnamon Toast, Kirkland Signature Greek Yogurt, Smucker's Sugar Free Red Raspberry Preserves, Blueberries, Fisher Pecan Halves, Wawa Lowfat Cottage Cheese, Kraft Cool Whip Sugar Free, Great Value Deli Sliced Smoked Honey Ham, Mission Zero Net Carbs Original. meer...
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Gewichtstoename van 1,9 kg per week
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superkaos's Gewicht Geschiedenis
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