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I got the idea that not eating flour products would produce an automatic weight loss, and it did until I begin to fill the gap with greasy foods and candy!! Back on the program!
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87,1 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 22,7 kg.
Dieet gevolgd: Slecht.
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359 kcal
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Vet: 15,50g | Eiwit: 35,18g | Kolhy: 19,39g.
Ontbijt: Pork Loin (Tenderloin), Silk Unsweetened Soymilk. Snacks/Andere: Loin Pork Roast (Lean and Fat Eaten), Oranges. meer...
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Gewichtstoename van 0,1 kg per week
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 Reacties
Lol! Yea, I know I can't live the rest of my life without bread and spaghetti. I've just learned to moderate it. I try to focus more on lean protein, fruits and vegetables.
11 dec 14 door lid: Suzi161
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Sedentary2's Gewicht Geschiedenis
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