Gastric Dr appt today...says shes really proud of me...no need to see her for 6 months
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92,7 kg
Tot nu toe verloren: 8,4 kg.
Nog te gaan: 11,1 kg.
Dieet gevolgd: Redelijk Goed.
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1381 kcal
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Vet: 54,31g | Eiwit: 75,37g | Kolhy: 159,79g.
Ontbijt: Great Value Light Nonfat Yogurt - Piña Colada, Callaway Gardens Muscadine Preserves, Kroger Sugar Free Whole Wheat Bread, International Delight French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Great Value Ripple Cut Potato Chips, Kroger Sugar Free Whole Wheat Bread, Prima Della Sliced Smoked Turkey Breast. Diner: Blue Bonnet Light Butter, Extra Virgin Olive Oil, Woodstock Farms Organic Tri-Color Peppers, Ken's Steak House Light Options Raspberry Walnut Dressing, Blue Plate Light Mayonnaise, Marketside Tri-color Cole Slaw, Cucumber (Peeled), Tyson Foods Chicken Breast Tenderloins. Snacks/Andere: Ovaltine Classic Malt Mix, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Great Value Kettle Cooked Original Potato Chips, Frigo Cheese Heads Original String Cheese, Wonderful Halos Mandarin Oranges. meer...
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2542 kcal
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Activiteit:
Afwassen - 20 minuten, Koken - 45 minuten, Traplopen - 15 minuten, Rusten - 14 uren en 40 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 29,5 kg per week
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roseyhillgirl's Gewicht Geschiedenis
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