Gewicht registratie (niet in logboek) voor 25 januari 2023
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67,1 kg
Tot nu toe verloren: 2,9 kg.
Nog te gaan: 7,1 kg.
Dieet gevolgd: Redelijk Goed.
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1427 kcal
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Vet: 54,44g | Eiwit: 139,98g | Kolhy: 81,44g.
Ontbijt: Bulk Powders Psyllium Husk Powder, Pate Sable For Tartlets, Lidl Cottage Cheese, Strawberry Jelly with Protein , Valley Spire British 50% Less Fat Mature Cheese, Tesco Large Free Range Eggs, Two Chicks Free Range Egg Whites, Asda Radish, Dulano Smoked Bavarian Ham, Fennel Bulb, Tesco Courgette, Tesco Sliced Leeks. Lunch: Olivio Olive Oil, Tesco Singapore Noodle Paste, Ashfield Farm Chicken Breast Fillets , Bibigo Kimchi Sliced , Bulk Powders Diet Noodles, Tesco Radish, M&S Food White Cabbage, Tesco British Brussels Sprouts , Asda Mangetout. Diner: Lidl Cottage Cheese, Marks & Spencer All Butter Scottish Shortbread Rounds, Marks & Spencer Pistachio & Almond Cookies, Spinach Feta Triangle with Sesame . meer...
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Gewichtsafname van 1,4 kg per week
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wewimmo's Gewicht Geschiedenis
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