Gewicht registratie (niet in logboek) voor 11 december 2014
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83,6 kg
Tot nu toe verloren: 1,5 kg.
Nog te gaan: 83,6 kg.
Dieet gevolgd: Redelijk Goed.
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1360 kcal
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Vet: 82,56g | Eiwit: 68,85g | Kolhy: 93,58g.
Ontbijt: Kroger Whipped Greek Cream Cheese Spread & Greek Yogurt, Horizon Organic Whole Milk with DHA Omega-3, Nature's Promise Organic Wildflower Honey, Organic Coconut Palm Sugar, Blanched Almond Flour, 2% Organic Reduced Fat Milk, Organic High Fiber Coconut Flour, Extra Large Eggs, Unsalted Sweet Butter, Extra Large Grade A Eggs, Organic Virgin Coconut Oil. Lunch: So Delicious Almond Plus Unsweetened, Horizon Organic Whole Milk with DHA Omega-3, Mauna Loa Dry Roasted Macadamias. Diner: Bertolli Tomato and Basil Spaghetti Sauce, Miracle Noodle Fettucini Shirataki Pasta, Harvestland Fresh Lean Ground Turkey Burgers. Snacks/Andere: Carlson The Very Finest Fish Oil, Nature's Promise Organic Wildflower Honey, Milk (Whole Milk), So Delicious Unsweetened Almond Milk Plus, thinkThin Chocolate Fudge High Protein Bar. meer...
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Gewichtsafname van 2,5 kg per week
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heart44's Gewicht Geschiedenis
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