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Absolutely nothing on the scales, but FBG a 5.7. My average over the last week is 6.2, so I'm almost back to my normal.
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79,5 kg
Tot nu toe verloren: 5,5 kg.
Nog te gaan: 6,5 kg.
Dieet gevolgd: 100%.
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903 kcal
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Vet: 63,02g | Eiwit: 56,90g | Kolhy: 33,13g.
Ontbijt: Full Cream Milk, Rule 1 Chocolate Fudge Protein, Coffee with Milk. Lunch: Hard-Boiled Egg. Diner: Caesar Salad Dressing, Avocado. meer...
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2261 kcal
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Activiteit:
1.5HR Walk - 1 uur en 30 minuten, Rusten - 14 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,7 kg per week
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