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Surprised I lost a pound, Still enjoying the festive season TOO MUCH, eating all around me, now I've started I want MORE !!!! Have not been entering my food diary, or taking any real exercise, maybe if I do the gain over the next few weeks wont be too much.
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82,1 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 5,0 kg.
Dieet gevolgd: Slecht.
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Gewichtsafname van 0,5 kg per week
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