Gewicht registratie (niet in logboek) voor 14 december 2014
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83,2 kg
Tot nu toe verloren: 1,9 kg.
Nog te gaan: 83,2 kg.
Dieet gevolgd: Redelijk Goed.
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1122 kcal
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Vet: 71,93g | Eiwit: 56,27g | Kolhy: 69,21g.
Ontbijt: Green Mountain Farms Whipped Greek Yogurt Cream Cheese, Spectrum Organic Virgin Coconut Oil, Galbani Galbani whole milk ricotta cheese, Organic Coconut Palm Sugar, Blanched Almond Flour, 2% Organic Reduced Fat Milk, Organic High Fiber Coconut Flour, Extra Large Eggs, Unsalted Sweet Butter, Nature's Promise Organic Wildflower Honey, Horizon Organic Whole Milk with DHA Omega-3, Eggland's Best Large Grade A Eggs. Lunch: Mauna Loa Dry Roasted Macadamias, So Delicious Coconut Milk Unsweetened. Diner: So Delicious Coconut Milk Unsweetened, Airborne Pure Natural New Zealand Honey (Manuka), Miracle Noodle Fettucini Shirataki Pasta, Bella Rosa Parmesan Cheese, Harvestland Fresh Lean Ground Turkey Burgers, Bertolli Tomato and Basil Spaghetti Sauce. Snacks/Andere: Laughing Cow Original Creamy Swiss Cheese, Clementines. meer...
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Gewichtsafname van 3,2 kg per week
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heart44's Gewicht Geschiedenis
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