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I didn't follow this very well this week, but I plan to make plenty of changes to fix that. I am going to do this right. It will hurt, and it will be tough, but I am GOING to do it!
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147,3 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 56,6 kg.
Dieet gevolgd: Slecht.
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2557 kcal
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Vet: 100,31g | Eiwit: 54,48g | Kolhy: 363,35g.
Ontbijt: Jif Creamy Peanut Butter, Honey, Oatmeal, 1% Fat Milk. Lunch: Simply Asia Singapore Street Noodles Classic Curry, Oscar Mayer Premium Beef Franks. Diner: Birds Eye Steamfresh Brown & Wild Rice with Broccoli & Carrots. Snacks/Andere: Otis Spunkmeyer Banana Nut Muffin, Otis Spunkmeyer Wild Blueberry Muffin (2.25 oz), Blueberry Muffins. meer...
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Gewichtstoename van 0,1 kg per week
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