Gewicht registratie (niet in logboek) voor 31 januari 2023
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67 kg
Tot nu toe verloren: 3 kg.
Nog te gaan: 7 kg.
Dieet gevolgd: Redelijk Goed.
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1353 kcal
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Vet: 36,32g | Eiwit: 121,84g | Kolhy: 130,49g.
Ontbijt: Tesco Almonds, Lindahls Kvarg White Chocolate . Lunch: Morrisons Chestnut Mushrooms, M&S Food White Cabbage, Kikkoman Soy Sauce, Finn Crisp Original Sourdough Rye Thins, Tesco Cucumber , Tesco Finest Sweet Pointed Ramiro Peppers, The Laughing Cow Light Cheese Triangle, Tesco Pickled Cornichons, Tesco Sliced Leeks, Kupiec Buckwheat Roasted Groats, Sainsbury's Chicken Breast Fillets. Diner: Marks & Spencer Pistachio & Almond Cookies, Tesco Pickled Cornichons, M&S Food White Cabbage, Waitrose N1 Bosina Cheese, Sainsbury's Braeburn Apples, Marks & Spencer Almond Drink, The Pantry Strong Wholemeal Bread Flour , MyProtein Slow Release Casein, Sainsbury's Banana, Lidl Cottage Cheese, Sainsbury's Chicken Breast Fillets , Tesco Large British Free Range Eggs. meer...
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Gewichtstoename van 1,4 kg per week
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wewimmo's Gewicht Geschiedenis
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