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New fill yesterday - found my band wasn't at 9.6 cc's, but only 8.6! No wonder I've had no restriction, week after week. Let's hope it will finally start working! The refilled me to 9.6 and I finally have restriction - took me over an hour to work through one cup of coffee. For the first time I actually feel like it is now working like it is supposed to - 7 wasted months later! Fingers crossed.
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86,3 kg
Tot nu toe verloren: 11,2 kg.
Nog te gaan: 29,6 kg.
Dieet gevolgd: Redelijk Goed.
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930 kcal
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Vet: 22,78g | Eiwit: 64,75g | Kolhy: 114,11g.
Ontbijt: Skinny Caramel Macchiato Creamer, 1% Lowfat Milk, Coffee. Lunch: Trader Joes Pico De Gallo, pinto beans, 2% Milkfat Small Curd Lowfat Cottage Cheese. Snacks/Andere: 2% Milkfat Small Curd Lowfat Cottage Cheese, Nonfat Milk, Banana. meer...
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2464 kcal
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Activiteit:
Bureauwerk - 8 uren, Rusten - 8 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 8,6 kg per week
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