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I hit the Onders! I know I'll still bonce back up for a bit, but this is awesome...Yeah me...lol
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90,3 kg
Tot nu toe verloren: 23,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
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1438 kcal
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Vet: 60,31g | Eiwit: 78,56g | Kolhy: 152,93g.
Ontbijt: Coffee, pineapple, Sliced Apples. Lunch: Chicken sausage. Diner: Diet Pepsi (Can), Roasted Potatoes, Broccoli & Cheddar Cheese Sauce, Salisbury Steak with Macaroni and Cheese. Snacks/Andere: Stringsters Low Moisture Part Skim Mozzarella Cheese, LOWREY'S microwave pork rinds *hot n' crispy, 90 Calorie Brownies - Chocolate Fudge Brownie, Diet Pepsi (Can), Chewy Bars - Oats & Chocolate, 100% All Fruit Strawberry Fruit Bar. meer...
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Gewichtsafname van 3,2 kg per week
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