Gewicht registratie (niet in logboek) voor 02 februari 2023
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66,3 kg
Tot nu toe verloren: 3,7 kg.
Nog te gaan: 6,3 kg.
Dieet gevolgd: Redelijk Goed.
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1396 kcal
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Vet: 41,16g | Eiwit: 123,74g | Kolhy: 125,89g.
Ontbijt: Tesco Pickled Cornichons, Tesco Radish, Tesco Mixed Peppers, Tesco Baby Plum Tomatoes, M&S Food White Cabbage, The Laughing Cow Light with Blue Cheese, Arla Protein Yogurt Blueberry. Lunch: Tesco Light Soy Sauce, Bulk Powders Diet Noodles, Tesco Pak Choi, By Sainsbury's Edamame Beans, Morrisons Chestnut Mushrooms , Tesco Bell Pepper, Tesco Sliced Leeks, Tesco Sliced Leeks, Tesco Courgette, Asda Celery Sticks, Tesco Carrot, By Sainsbury's 5% Fat British Beef Mince. Diner: Waitrose Mango, Kellogg's Special K Juicy Red Berry, Whole Earth Peanut Butter Smooth, Waitrose Essential Mixed Salad, Tesco Pickled Cornichons, Tesco Celery Sticks, Tesco Carrot, Anker Chocolates, Tesco Baby Plum Tomatoes, Tesco Avocado , Dulano Roast Ham Slices, Tesco Large British Free Range Eggs, Fitzgeralds Multiseed & Cereal Bagel Slims, Two Chicks Free Range Egg Whites, Lidl Cottage Cheese, Strawberry Jelly with Protein. Snacks/Andere: Asda Chosen By You Strawberry & White Chocolate Muffin. meer...
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Gewichtsafname van 2,5 kg per week
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wewimmo's Gewicht Geschiedenis
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