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even if it's mostly water weight lost, it is still motivating to see the scale go down.
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111,5 kg
Tot nu toe verloren: 3,1 kg.
Nog te gaan: 43,5 kg.
Dieet gevolgd: Redelijk Goed.
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738 kcal
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Vet: 42,40g | Eiwit: 65,75g | Kolhy: 30,09g.
Ontbijt: Vega All in One Nutritional Shake, Decaffeinated Coffee (made From Ground). Lunch: Cheddar or American Type Cheese. Diner: Terra Delyssa Extra Virgin Olive Oil, Fontaine Sante Mini Hummus Traditional , Pork Loin (Tenderloin, Lean Only), Green Peas (Frozen) . meer...
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Gewichtsafname van 4,8 kg per week
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