Gewicht registratie (niet in logboek) voor 06 februari 2023
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49,4 kg
Tot nu toe verloren: 15,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1314 kcal
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Vet: 45,22g | Eiwit: 80,00g | Kolhy: 136,09g.
Ontbijt: Coffee, Winco Whey Protein, Smucker's Sugar Free Seedless Blackberry Jam, Artisan Bakers Multi Seed Keto Bread, Smucker's Apricot Preserves. Lunch: Butter (Salted), Great Value Garlic Powder, Old Bay Old Bay Seasoning, Coffee, La Croix Sparkling Water, Quinoa & Black Beans, Kirkland Signature Chicken Breast. Diner: Decaffeinated Coffee, Maple Syrup, Butter (Salted), Krusteaz Belgian Waffles, Morningstar Farms Maple Flavored Sausage Patties, Olive Oil, Egg, Merlot Wine. Snacks/Andere: Kirkland Signature VitaRain - Tropical Mango, Solimo Fiber Gummy, Peanut Butter Cookies (From Recipe), Kanro Milk Candy (Kanro), Bare Fuji & Reds Apple Chips, Celestial Seasonings Sleepytime Extra. meer...
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1524 kcal
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Activiteit:
Koken - 30 minuten, Huishoudelijk Werk - 30 minuten, Fitnessapparaat (Langzaam) - 47 minuten, Hometrainer - 9 minuten, Rusten - 14 uren en 4 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
34 lbs!?!?! That is amazing!!!! 👏😊
15 feb 23 door lid: Runs4Fitness
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I'm checking in on you Mirra grace how are you feeling?
16 feb 23 door lid: buenitabishop
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Well, more like 33 lbs right now Lonnie. But thank you!!
16 feb 23 door lid: Mirra Grace
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Thank you Buenita for checking on me! You are always so thoughtful. I'm doing well, just held off posting my weight after a huge cookie binge! 😂
16 feb 23 door lid: Mirra Grace
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Okay Mirra i just wanted to make sure you were okay, and thanks so much for the compliment it's greatly appreciated.
16 feb 23 door lid: buenitabishop
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Mirra Grace's Gewicht Geschiedenis
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