Gewicht registratie (niet in logboek) voor 07 februari 2023
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65,8 kg
Tot nu toe verloren: 4,2 kg.
Nog te gaan: 5,8 kg.
Dieet gevolgd: Redelijk Goed.
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1495 kcal
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Vet: 56,63g | Eiwit: 123,72g | Kolhy: 114,72g.
Ontbijt: Pate Sable For Tartlets, Jaffa Oranges , Sainsbury's Braeburn Apples, Lidl Valley Spire 50% Less Fat Mature Cheese, Belazu Tagine Paste, Two Chicks Free Range Egg Whites, Tesco Large Free Range Eggs, Morrisons Chestnut Mushrooms , Tesco Sliced Leeks, Tesco Pak Choi, Asda Chicken Breast. Lunch: Waitrose White Chocolate and Lemon Cookies, Lidl Valley Spire 50% Less Fat Mature Cheese, Tesco Aubergine, Tesco British Brussels Sprouts , Waitrose Essential Plum Tomatoes, Tesco Sliced Leeks, Minced Beef (95% Lean / 5% Fat). Diner: Kellogg's Coco Pops, Tesco Large British Free Range Eggs, Snickers Creamy Peanut Butter Bar. meer...
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Gewichtstoename van 0,7 kg per week
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wewimmo's Gewicht Geschiedenis
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