jeannieselby's Logboek, 22 dec 14

Grazin' with friends did me in. ARGH.

Last Day of Week 1 challenge - Do Hash Browns count as a vegetable?
133,4 kg Tot nu toe verloren: 1,4 kg.    Nog te gaan: 58,5 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 22 december 2014:
3080 kcal Vet: 132,00g | Eiwit: 88,00g | Kolhy: 417,00g.   Ontbijt: Tap Water, iced coffee, Chick-fil-A Hash Browns, Chick-fil-A Chicken Biscuit. Lunch: Member's Mark Purified Water, Dynamite Shrimp, P.F. Chang's Crispy Green Beans, Chinese Chicken Lettuce Wraps. Diner: Church's Chicken Original Leg, Church's Sweet Tea, Church's Baked Macaroni & Cheese, Church's Chicken Original Thigh, Cole Slaw (Regular), Church's Chicken Honey-Butter Biscuit. Snacks/Andere: Melster Candies Marshmallow Circus Peanuts, Tap Water, Tap Water, Tap Water, Member's Mark Purified Water. meer...
4439 kcal Activiteit: Autorijden - 1 uur, Winkelen - 1 uur, Bureauwerk - 10 uren, Zitten - 3 uren, Traplopen - 2 minuten, Slapen - 6 uren, Rusten - 2 uren en 58 minuten. meer...
Gewichtstoename van 1,3 kg per week

7 Ondersteuners    Ondersteun   

Reacties 
Potatoes *are* a vegetable, 'tis true. But for our purposes, hashbrowns are a no-no starch. :) You're doing well, despite the "grazing". Hang in there! 
22 dec 14 door lid: williamwilkins
I count them as a vegetable. But when you fry potatoes you have to count the oil too. I don't fry much but when I do I use olive oil. At least it's healthier than the alternatives. You have to decide if potatoes are a starch YOU can live with. Personally, I eat them most days and look at my weight chart. Pick your battles. Mine are rice, bread and pasta. 
22 dec 14 door lid: msbuggirl
Thanks WilliamWilkins and Msbuggirl. I was being facieses about the Hash Browns. While I know potatoes are a vegetable, I normally don't eat fries, & only rarely hash browns. My boss thought she was doing me a favor for breakfast, since I told her I was on a challenge to eat vegetables with every meal. Plus Chick-fil-a has sugar already in their "plain" coffee. WHAT? I don't like sugar added to my coffee. So Monday weigh in was up 2 lbs, and breakfast from Chick-fil-a. As I said before "ARGH"!  
22 dec 14 door lid: jeannieselby
The best hash browns are the cauliflower hash browns, made from cauliflower, you can find the recipe on You Tube, I love them they taste as good as potato hash browns or better to me. 
22 dec 14 door lid: karenromiaih2002

     
 

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