Gewicht registratie (niet in logboek) voor 10 februari 2023
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84,7 kg
Tot nu toe verloren: 8,8 kg.
Nog te gaan: 12,2 kg.
Dieet gevolgd: Redelijk Goed.
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1232 kcal
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Vet: 29,63g | Eiwit: 71,42g | Kolhy: 178,41g.
Ontbijt: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Vanilla, Whole Foods Market Dried Cranberries. Diner: Hormel Turkey Chili with Beans, Great Value Bottled Water (Bottle). Snacks/Andere: Ginger tea, York Peppermint Pattie (Fun Size), TGI Friday's Queso Dip, Santitas White Corn Tortilla Chips. meer...
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Gewichtstoename van 7,6 kg per week
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 Reacties
Thabk you, shirlfleur. As long as it consistently goes down, I’m happy. Have a beautiful weekend!
10 feb 23 door lid: oceanladyjulia
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Thank you Julia, you too. Have to look beyond the day-to-day to the overall trend.
10 feb 23 door lid: shirfleur 1
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All good here..... nothin to see..... moving along! 🤣🤣
10 feb 23 door lid: 3dkids2
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You got this keep going! Have a blessed weekend everyone!
10 feb 23 door lid: christianGirl7
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Thank you! I appreciate the support! I won’t quit. No way. 🌈🌈
11 feb 23 door lid: oceanladyjulia
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oceanladyjulia's Gewicht Geschiedenis
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